Tag: thoughts are optional

March 12, 2023

If there was one thing I could go back and tell my younger self it would be, trust your gut!

February 27, 2023

We all have a deep need and craving to hear our own voice, to know the wisdom that is held

January 20, 2023

Is your partner’s behavior making you so mad? Read on for ideas on how to hold onto your power and

January 13, 2023

For many years my friends have been sending me their friends who are going through a divorce, often telling them,

December 30, 2022

The topic of “Trust” has been brought up a lot recently with my clients, so I wanted to share some

December 23, 2022

Hello dear readers, We are just days away from Christmas. My heart is full of gratitude for so many things

December 16, 2022

If you are asking yourself if you’re ready for Life Coaching, chances are, YES you’re ready. However, I’m guessing that

December 9, 2022

If trust has been broken in your relationship and you want to rebuild it, and nothing you have tried in

November 25, 2022

This next month or so I want to respond to some of the most commonly asked questions I get as