Start feeling better TODAY by using my journaling prompts

to heal your heart and mind after the damaging effects of betrayal trauma.

 There is hope after betrayal! If you are feeling lost and want to find your self-confidence again, and move past the effects of betrayal trauma, I can help you get there. Click below to get 5 free journaling prompts from my book “Journaling to Recovery”. You will have some tools to get started right away delivered right to your inbox.

Start feeling better TODAY by using my journaling prompts

to heal your heart and mind after the damaging effects of betrayal trauma.

 There is hope after betrayal! If you are feeling lost and want to find your self-confidence again, and move past the effects of betrayal trauma, I can help you get there. Click below to get 5 free journaling prompts from my book “Journaling to Recovery”. You will have some tools to get started right away delivered right to your inbox.

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The thing I love most about working with Kendra is that she teaches you how to trust yourself again and gives you the tools to heal. I have had better healing working with her than some of the professional counselors I have had in my journey.

– K.S.

Let me show you how FUN and RELAXING healing can be!

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Are you tired of feeling isolated and alone after your partner’s betrayal? Are you ready to find your self-confidence and create your best life? Do your friends and family just not fully understand what you’ve been through?

I’ve been there, and I will help you let go of the pain of the past, help you recognize your own inner beauty and strength, and help you learn to celebrate yourself again. You don’t have to keep putting yourself last. This is your time. You are ready to invest in yourself and step forward with confidence and grace. There is no time to wait. Your needs have been neglected for too long already. Today is the day you put yourself first again. Today is the day you take charge! Your time is now!

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My name is Kendra Last

My name is Kendra Last.

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I’m a life coach and retreat leader guiding women who have experienced betrayal trauma on a transformative journey, to take their lives from good to great. You will learn the secrets of managing your mind to truly create the life you want and deserve. We work with The Life Coach School Model, which will teach you how to use your own thoughts to create the best outcomes you want out of life.

Your mind is working 24 hours a day, 7 days a week, always! Now is the time to train your mind to do what you want it to. Now is the time to stop worrying, and start creating. Don’t wait another year to get the changes you want in your life. You can start creating them today. It is your day! It’s your time to create! You have the power within you. I would be honored to be your guide, and help you harness your own power within to create the amazing life you want!

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Ready to take control of your healing and find your confidence?

Journaling is a great way to heal trauma. I’ve designed these journaling prompts specifically for you, as you navigate your healing from betrayal trauma. Studies show that when your pen hits your paper and you write, you heal. Don’t put off your healing another day. Start today, with 5 journaling prompts delivered to your inbox, and then start writing. This is your time to heal!

Enter your name and email to get this FREE journaling guide.

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