How I Healed My Family After Divorce, and How You Can Too!
November 4, 2022
*Spoiler alert! I’m going to tell you the two main things that helped me and my family heal: a family
Tag: is it time to leave my marriage
How Do I Trust my Spouse Again After Infidelity?
October 28, 2022
Last week I talked with a client whose spouse has been emotionally cheating with pornography, and talking to other women
When’s the Last Time You Said “I’m Proud of Me?”
October 21, 2022
For YEARS the joke was that I was “allergic to being embarrassed.” But really it was allergic to any type
It’s Time to Put Your Shame Back Where it Belongs
October 19, 2022
I was raised in a very religious setting. I learned many wonderful things from going to church, and I think
Overcome your Triggers Once and For All!
October 7, 2022
Are you tired of always being on the defense, just waiting for the next trigger to show up? Does your
When the Worst Day Turned into my Saving Grace!
September 30, 2022
The very first session I had with my therapist, about 6 months after marrying my second husband, after listening to
Myth: I need to stay in my marriage “Until I have TRIED EVERYTHING!”
August 20, 2022
I want to address something I see a lot in my coaching practice, and have heard in countless circles of
