Kendra Last, Author at Luxury Ladies Retreats with Kendra Last

October 7, 2022

Are you tired of always being on the defense, just waiting for the next trigger to show up? Does your

September 30, 2022

The very first session I had with my therapist, about 6 months after marrying my second husband, after listening to

September 23, 2022

As a life coach, clients come to me with problems they have been experiencing in their lives that they want

September 16, 2022

If you read no further, I want you to first read this: tomorrow is not a guarantee, please go hug

September 9, 2022

Hello dear readers, last week I touched on the idea of boundaries in THIS BLOG POST. Today I’d like to

September 2, 2022

I want to address an issue I see a lot in my coaching practice, and have experienced in my own

August 26, 2022

I have been a part of the Betrayal Trauma “world” for over a decade now. I have heard so many

August 20, 2022

I want to address something I see a lot in my coaching practice, and have heard in countless circles of

August 12, 2022

So this is a little different blog post than usual. I’ve been getting lots of requests for my recipe for

August 8, 2022

Have you ever read a book, attended a seminar or class, or something else and had an ah-ha, lightbulb moment

July 15, 2022

What if I told you that all of your wildest dreams could come true if you were simply willing to

July 8, 2022

When we think of “numbing” behaviors, most of us think of something like overeating, over drinking, gaming, drugs, gambling, binge

Author: Kendra Last