How I Healed My Family After Divorce, and How You Can Too!
November 4, 2022
*Spoiler alert! I’m going to tell you the two main things that helped me and my family heal: a family
Tag: humans navigating betrayal
How Do I Trust my Spouse Again After Infidelity?
October 28, 2022
Last week I talked with a client whose spouse has been emotionally cheating with pornography, and talking to other women
When’s the Last Time You Said “I’m Proud of Me?”
October 21, 2022
For YEARS the joke was that I was “allergic to being embarrassed.” But really it was allergic to any type
It’s Time to Put Your Shame Back Where it Belongs
October 19, 2022
I was raised in a very religious setting. I learned many wonderful things from going to church, and I think
Overcome your Triggers Once and For All!
October 7, 2022
Are you tired of always being on the defense, just waiting for the next trigger to show up? Does your
Sending Someone Off and Saying NO with Love
August 26, 2022
I have been a part of the Betrayal Trauma “world” for over a decade now. I have heard so many
