It’s Time to Put Your Shame Back Where it Belongs
I was raised in a very religious setting. I learned many wonderful things from going to church, and I think
I was raised in a very religious setting. I learned many wonderful things from going to church, and I think
Are you tired of always being on the defense, just waiting for the next trigger to show up? Does your
The very first session I had with my therapist, about 6 months after marrying my second husband, after listening to
If you read no further, I want you to first read this: tomorrow is not a guarantee, please go hug
Hello dear readers, last week I touched on the idea of boundaries in THIS BLOG POST. Today I’d like to
I want to address an issue I see a lot in my coaching practice, and have experienced in my own
I have been a part of the Betrayal Trauma “world” for over a decade now. I have heard so many
I want to address something I see a lot in my coaching practice, and have heard in countless circles of