A Friend’s Guide to Healing from Betrayal Trauma: The Empower YOU Retreat
Grab your favorite mug, and let’s chat over coffee. I’ve been thinking a lot about the challenges you’re facing with
Grab your favorite mug, and let’s chat over coffee. I’ve been thinking a lot about the challenges you’re facing with
Grab a cozy blanket, a warm cup of coffee, and let’s chat. If you’re reading this, you might be going
I get a lot of questions from my clients and followers about how to set boundaries, and wondering why the
How going for a walk could heal your heart and create the future you want. Will you come on a
If there was one thing I could go back and tell my younger self it would be, trust your gut!
We all have a deep need and craving to hear our own voice, to know the wisdom that is held
If you have not yet read last week’s blog, part 1, Death by 1000 Papercuts, go back and read that
Is your partner’s behavior making you so mad? Read on for ideas on how to hold onto your power and
For many years my friends have been sending me their friends who are going through a divorce, often telling them,